Colon Cleansing Recipes

Tuesday, August 3, 2010

An organization is healthy when it is clean and free from adverse substances, both internally and externally. Because there are so many pollutants and toxins in the environment that may reach our bodies and our bodies are at home, a person from various health problems such as abdominal pain, headache, constipation, suffering, etc. The colon is an essential organ in the body a key role in removing these harmful products plays. The drainage of the body is known, it helps the body free of disease by improving the immune system of the body. Like most diseases in the body from the digestive tract, the colon cleansing one of the best ways to ensure the proper functioning of the body.

Colon cleanse recipes

The basic recipe is a colon cleansing diet, the food rich in fiber to keep the cycle of the saddle and minimize the accumulation of fat in the body. The materials used are psyllium shell, flax seed powder, fibers, bentonite, fennel, garlic, onion, ginger, cayenne pepper, etc.

Recipe No. 1

* 1 tablespoon Tea colofibre
Tea * 1 tablespoon liquid bentonite clay
* Apple juice
* 1 tbsp psyllium Tea pods
The water source *

In the mixture of apple juice and mineral water, add liquid bentonite, psyllium and colofiber and mix until it forms a thick handle. You can also add a tablespoon of honey for better taste.

Recipe No. 2

Egg yolk *
* 3 fresh cucumber
* Red Onion
* 3 c. EL-virgin olive oil
EL * 1 teaspoon cider vinegar
EL * 1 tablespoon honey
* Salt

Cut the cucumber and red onion into thin pieces. Place in a bowl, add the extra virgin olive oil, apple vinegar and honey and salt. Blend the mixture well, add sliced lettuce, then run some c. Tea egg yolk on it.

Recipe 3

* 3 cucumbers (peeled and seeded)
* 2 avocados
* ½ yellow onion, diced ()
* The lemon juice ½ teaspoon of tea
* 3 cloves roasted garlic
* 2 cups vegetable broth
* 1 jalapeno pepper (seeds)
* 1 tablespoon chopped parsley
* 1 tbsp chopped coriander

Mix all the ingredients and the use of at least 1-2 cups of this soup every day, even the best results.

Tips for cleaning colon

Here are some basic tips on cleaning the intestine in the eye before it should be kept to a colon cleansing diet.

* Drink plenty of water to hydrate a lot and keep your body and glowing skin.
* Change your diet and gradually shift to a diet with a lot of raw vegetables such as parsley, spinach, celery, cucumbers, etc.. and fruits such as apples, oranges, bananas, etc.
* Herbs such as aloe leaf, senna, ginger, cayenne pepper, etc. are also very positive on the process of bowel cleansing.
* Soups are also very useful to help because their anti-fungal properties to detoxify the body. They fight the toxins and energy in a form that is easily inserted through the body.
* For best performance, clean drinking fast shake, or at least an hour or two before or after meals. Approximately two minutes before three drinks per day are needed to be consumed. clean Do not expect the drink to your colon night, be patient and give him some time.
* The tremor can scan some of the essential bacteria in your body, so take daily probiotic bacteria at least an hour to replace your last shake.

These natural colon cleansing recipes and tips will help you a lot of problems, including increased gastrointestinal problems of gas, chronic acne, etc. It not only your energy level, but also help you lose weight. Although colon cleansing takes time and dedication, regularly following a colon cleansing diet, you will certainly see a positive change and healthy lifestyle.


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