Best Colon Cleanser Recipe

Tuesday, August 3, 2010

In fact, the best recipe for colon cleansing water. Eat a lot and whenever necessary, proves the best recipe for colon cleansing. Also try dietary fiber in the diet. Here are some of the best recipes, colon cleanser can be useful for cleaning the colon.

Salt water rinse
It is a simple recipe for colon cleanser. All you need to do is heat up to a 2 liters of clean, fresh water, adding 1-2 teaspoons of salt in it. Pour the heated water in a container with water and drink it as fast as you can. Make sure you stay near the bathroom, because, after drinking, it can cause nausea and vomiting as well. Most of the time people also experience soft stools that are part of the colon is clean house. Make sure this recipe colon cleanser in the morning and with an empty stomach. The salt water rinse will get rid of all the possible impurities of the body.

Master Cleanse Diet
It would not be some people who are nothing of the Master Cleanse diet. To this recipe colon cleanser, season we need two tablespoons of lemon juice and 2 tablespoons maple syrup Grade B + 10 ml pure water + 1 / 10 per teaspoon cayenne pepper. Blend up and try to drink more than 5 times a day. Master Cleanse diet must be strictly complied with a fast, not eat or drink means will be taken during the scheme. Under this regime for over a week, can be very beneficial for not cleaning the colon, but also the loss of weight.

Psyllium and bentonite
Psyllium and bentonite is a colon cleanser recipe, best known as "P & B Shake on the market. For this recipe, combine 1 tablespoon of psyllium shell and 1 tablespoon of bentonite clay. Mix the powder with juice or drink normally and immediately . After drinking the beverage, drink a full glass of water. caution here is that this recipe is strictly no-no for people with hypertension, people who are on any medication and that with an intolerance to iron. Read the candida cleanse .

Fruit juices and vegetables
Fruits and vegetables are always useful for general health and the health of the digestive system of a person, so fresh vegetable juices useful and simple recipe for colon cleanser are. Fresh, green vegetables and fruit juices are among the safest methods of bowel cleansing. Try vegetables such as celery, kale, broccoli, lettuce, wheat germ, carrots, fennel, radishes, etc for a better taste, they can be used with any vitamin C in fruits such as orange or lemon mixed.


Benefits and risks of colon cleanser *
* Risks of Colon Cleanse Home

There are many other types of cleaning the body, which can also be made for the decontamination and purification of the entire body system. A person should always consult their doctor before trying any of these providers planning homemade colon cleanser or other colon cleanser. Be sure to stay healthy!


My Zimbio
Top Stories Add to Technorati Favorites