An Amazingly Nutritious Qualities- Acai Berry

Wednesday, July 29, 2009

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Acai Berries are known for their amazingly nutritious qualities. They are great energy boosters, can help to curb your appetite, and they can help keep you beautiful. Many people are not aware of acai berry anti-aging properties. Acai Berries are actually small berries that grow in the rain forests of Brazil. They have been used for thousands of years in Central and South America. There are numerous health benefits attributed to the acai berry, and you can find many acai berry products in health food and grocery stores. Acai berries are great for keeping your youthful glowing skin, hair and nails.

Among the many health benefits, acai berries are attributed with increased energy levels, weight loss, improved digestion, high in fiber, and are known to reverse the signs of aging. They have about ten times the amount of antioxidants found in grapes. There are also numerous vitamins, minerals, and omega-3's in acai berries. These berries pack a punch with their powerful anti-aging components and are super nutritious.

Acai Berry

Acai berries have an antioxidant content of 10 times more than regular red grapes. The acai berry's powerful antioxidants help defend the body against life's stressors. Antioxidants fight the free radicals that accumulate in the body. Free radicals are found in our environment and some examples include pollution, pesticides, and toxins. Free radicals impair cellular function, and are harmful to the human body. They are also responsible for premature aging. Acai berry antioxidants are known to reverse the signs of aging, and help in cellular repair and protection. Eating a diet rich in antioxidants can reverse the effects of aging and the disease process by neutralizing free radicals.

Because of the many anti aging benefits of the acai berry, many cosmetics and beauty companies are recognizing the advantages of acai berry beauty products, and many products contact acai oil because of its powerful antioxidants. Acai oil can be found in facial and body creams, shampoos, conditioners, and other beauty products. Acai oil can be stored for a long time when it has been processed, and it keeps the antioxidant levels high.

Consuming acai berries and acai berry products like juices and smoothies can keep your skin glowing. Because of all of the valuable nutrients in acai berries, you will see a noticeable difference in the softness of your skin and hair. They are also great energy boosters, and they do curb your hunger. In addition to proper nutrition and exercise, acai berries are a wonderfully healthy food to add to your diet.

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